There are many different things that can cause tooth discoloration, from smoking cigarettes to drinking coffee or tea. Fortunately it’s more than possible to achieve a whiter smile no matter what condition your teeth are in, as there are several simple tips and tricks that you can make the most of now to make a noticeable difference in no time at all. So, if you’re interested in finding out more, then read on!
Change The Way You Eat
Changing the way that you eat and drink so that you can remove the most harmful ingredients from your diet will help your teeth dramatically. There are a variety of different foods and drinks that can cause severe staining, including the aforementioned coffee and tea, soda, soy sauce and even balsamic vinegar! You don’t have to necessarily remove each of these things from your diet completely, but you should just aim to become more mindful of your consumption. For example, add more milk to your coffee to reduce its intensity, or chew a sugar free gum after your lunch of balsamic covered salad to neutralize the acid in your mouth. Doing these things may not make your teeth whiter, but it will definitely slow or even stop the process of staining!
Use A Specialist Whitening Toothpaste
In recent years there’s been huge investment into the creation of top quality whitening toothpaste that you can buy off-the-shelf, and this has made it easier than ever for you to start whitening your teeth at home! Find a highly-rated option from a reputable brand by checking out reviews left by previous users, and be sure to check for before and after photos to see whether claims are backed up. Always buy your whitening toothpaste from a trusted drug store rather than a random website you’ve found online, as you never know what unregulated chemicals could be lurking inside.
Head To The Dentist
Heading to your dentist is probably the best option if you want whiter teeth fast, as they have so many different high strength whitening options that you can choose between. A good dentist like those at Elim Dental will take the time to get to the route of your staining problem, creating a totally unique whitening plan using a variety of techniques to help you achieve your goals. Every year new whitening methods take the dental world by storm, and your trusted dentist will have access to all of the latest and greatest options so that you can reach pearly perfection.
Achieving a whiter smile has never been such a simple task when you can take the time to make the most of some of the brilliant tips and tricks that have been carefully detailed above. Start off by reducing the amount of stain-causing food and drink that you consume, as this will help to stop your teeth from discolouring further. Use a specialist whitening toothpaste at home, and be sure to book yourself in with a trusted dentist to talk through professional-grade options.